Book an Appointment
PLEASE READ CAREFULLY
NEW CLIENTS: Please fill out our intake form or schedule an intake appointment (select Intake on left menu below)
As some services require additional first steps or specific intake appointments, please allow us to help you with the initial booking of services.
Assessments & Diagnosis
Click on “Intake” (left hand side) and choose a time slot for a complimentary 30-minute consultation.
Massage Clients
Click on the service you would like, find an open time/day and click continue to proceed with the booking. When prompted, CREATE a profile to finalize the booking. For same day bookings, please call the office.
EXISTING CLIENTS
You may schedule an appointment using the online booking tool and selecting your clinician or by calling the clinic directly.
Welcome to our online booking site
Intake
New clients can choose a service navigation meeting, assessment intake appointment or a clinician "meet & greet".
Groups & Workshops
Group Session or Workshop facilitated or supervised by a Regulated Professional
Themes, length and goals will vary, depending on the focus of the particular group.
Massage Therapy
1. Unwind & Rejuvenate (Relaxation Massage)
Designed to melt away stress and tension, this gentle massage uses smooth, flowing strokes to calm your nervous system and promote deep relaxation. This massage enhances circulation, eases muscle tightness, and improves overall well-being. Allow yourself to unwind and emerge refreshed and rejuvenated.
2. Relieve & Restore (Deep Tissue Massage)
For those who need intensive relief from chronic pain and muscle stiffness, Deep Tissue Massage Therapy offers the perfect solution. Utilizing firm pressure and deliberate strokes, this therapy targets deeper layers of muscle and connective tissue to break down adhesions and alleviate tension. Whether you're a caregiver with repetitive use injuries, an athlete, recovering from an injury, or dealing with long-term muscle issues, deep tissue massage promotes faster healing, improves flexibility, and restores optimal function. Experience profound relief and regain your mobility with our expert deep tissue massage.
3. Precision & Personalization (Targeted Massage)
Targeted Massage Therapy is tailored to address specific areas of discomfort and pain. By focusing on problematic regions, this therapy provides precise and effective relief. Using a combination of deep tissue, trigger point, and myofascial release techniques, the therapist seeks to alleviate chronic pain, reduce muscle tension, and improve posture. Perfect for individuals with localized pain, athletes looking to enhance performance, or those recovering from injuries, targeted massage offers personalized care for optimal results.
***Please contact the clinic directly if you require any accomodations.
Psychotherapy
Sessions with a mental health professional in blocks of 25, 50 or 75 minutes.
Psychotherapy is the assessment and treatment of mental health issues using techniques delivered through a therapeutic relationship. The purpose is to promote positive change in cognitions, emotions, behaviours and interpersonal functioning.
The controlled act of psychotherapy is restricted to members of the following regulatory colleges:
The Ontario College of Social Workers and Social Service Workers
The College of Nurses of Ontario
The College of Occupational Therapists of Ontario
The College of Physicians and Surgeons of Ontario
The College of Psychologists of Ontario
The College of Registered Psychotherapists of Ontario
Occupational Therapy
An occupational therapist (OT) is a healthcare professional who helps people of all ages develop, recover, or maintain the skills needed for daily living and working. Their goal is to enable clients to participate as fully and independently as possible in everyday activities, which may include tasks at home, school, or work, as well as leisure and social interactions.
Here's how OTs focus on function:
Assessing Functional Abilities: OTs evaluate a person's current capabilities, limitations, and goals. They assess physical, cognitive, emotional, and sensory skills that impact daily functioning.
Developing Functional Goals: Treatment plans are highly individualized and based on helping clients regain or improve functional skills to perform specific tasks, like dressing, cooking, working, or managing finances.
Modifying Tasks and Environments: OTs often recommend modifications to tasks or the environment to make daily activities more accessible. This might include assistive devices, adaptive techniques, or ergonomic changes.
Building Independence: OTs design interventions that build or restore skills essential for independence, such as motor skills, cognitive skills, or social interactions, allowing clients to feel more self-reliant and engaged.
Promoting Quality of Life: By improving or adapting functional abilities, OTs help individuals enjoy a better quality of life, minimizing limitations and maximizing participation in meaningful activities.
Medical - Primary Care / Nurse Practitioner
In Ontario, Nurse Practitioners are a regulated class of nurses with advanced university education (Master's level or higher) and experience. They practice autonomously and collaboratively as part of a healthcare team.
Key components of an NP's scope of practice include the authority to:
-Diagnose diseases, disorders, conditions, and injuries.
-Order and interpret all laboratory tests.
-Prescribe all medications, including controlled drugs and substances.
-Order and perform various diagnostic and therapeutic procedures.
-Provide comprehensive care that includes health promotion, disease prevention, and chronic disease management.
Nursing
Registered Nurses (RNs) in Ontario are self-regulated health professionals. Their practice centers on providing comprehensive care for clients with more complex and less predictable needs, with a focus on integrating in-depth knowledge and critical thinking.
The core of an RN's professional practice is defined by:
-Promoting health and the assessment of, the provision of care for, and the treatment of health conditions by supportive, preventive, therapeutic, palliative, and rehabilitative means to attain or maintain optimal function.
-Assessment and Evaluation: Conducting in-depth and holistic patient assessments, critically analyzing data, and evaluating patient outcomes.
-Care Coordination: Collaborating with the interdisciplinary team, coordinating resources, and managing complex care plans.
-Education and Counselling: Providing extensive patient and family education on health conditions, treatments, and self-care.
An RN, Psychotherapist in Ontario is a Registered Nurse who has the knowledge, skill and competence to perform the:
-Controlled Act of Psychotherapy: This is the legal authority to treat an individual's serious disorder of thought, mood, or behaviour using psychotherapy techniques.
-Independent Initiation: RNs are authorized by the College of Nurses of Ontario (CNO) to independently initiate this controlled act), based on their assessment.
-Holistic Care: They integrate their advanced mental health training with their foundational nursing knowledge of physical health, medication management, and the mind-body connection.
Speech Therapy
A speech-language pathologist (SLP), also known as a speech therapist, is a healthcare professional who evaluates, diagnoses, and treats communication and swallowing disorders in people of all ages. SLPs work to help individuals overcome or manage difficulties with speech, language, voice, fluency, and swallowing, aiming to improve their ability to communicate and interact effectively in daily life.
***Please note, in order to book services with our CDA's and SLP-A's you must have an SLP assessment done with our clinic. Please contact intake for more information.
Mental Health Counsellor
Supervised by a mental health professional, mental health counsellors follow a treatment plan in order to assist clients to meet their goals. Some counsellors partner with an animal to assist with program delivery.
Animal-Assisted Human Services (AAHS)
Therapy sessions with an animal partner and a trained animal-assisted therapist. Animal-assisted therapy (AAT) is an evidence-based therapeutic approach that partners animals with treatment plans to improve physical, emotional, cognitive, and social functioning. We have several animal partners: River (cat), Maslow (dog), Spencer (horse), Marble (pony), Caramel (pony), Stryder (horse), Percy (horse) and a herd of alpacas and goats.
Sessions take place in the clinic or at a local farm in Dunrobin.
Select a session
from the list on the left
to view available appointment times
Need Help? (613) 592-3344 intake@centre-dimensions.hush.com